Helping Children & Families Eat Well

Fussy eating, meal planning,
food education & nutrition support.

Tons of plants. Lots of variety.

“Raising Adventurous Eaters”

 

If you’re a busy parent, struggling with fussy eating, Raising Adventurous Eaters, proven-to-work, audio course is for you. In bite-sized chunks, its research backed lessons are available to listen to on-the-go through any podcasting software. For more info click here.

We are so certain that the course will help that we offer a 100% money back guarantee and the option to listen to the 1st lesson for free.

Eco Party Bags & Activity Kits

In collaboration with our friends at Stroodles, we have created a range of activities that engage children in the kitchen while teaching about natural ingredients and the importance of looking after our planet. 

The activities come packaged as both party bags and as boxed activity kits (perfect for gifting). 

Help with Fussy Eating

As a qualified Nutritional Coach and Fussy Eating Expert, I offer support in a range of ways including via our Raising Adventurous Eaters audio course and other one-to-one packages. Click here to find out more.

Raising Adventurous Eaters also has lots of resources ready to download including a meal/exposure planner and a document to help record your child’s sensory preferences. 

Meal Planning Support

A range of packages that provide support for meal planning. Click here to find out more.

Recipes

Free online nutritional info, recipes and ideas shared regularly through our blog page, Instagram, Facebook & our monthly newsletter.

Consultancy, Teaching & Other Services

We offer a range of other services including recipe creation, curriculum development, lesson planning and consultancy. 

Please get in touch if you would like to work together.

"She was very engaged. She did things following you on the video and then she would show it to the TV. This morning she wanted to cook more together as a result. I was impressed how well she did, followed the instructions. She was really enjoying the whole process.. it was lovely. I was so happy and proud to see her and I even had tears in my eyes."
Mum of a 2 and a half year oldSurbiton
"The kids loved learning new food prep skills and feeling like they were cooking independently which encouraged them to try new foods they usually wouldn't eat. It was educational for them and the food box element made it really convenient for us as parents."
Fiona, Mum of two boys, aged 4 and 6
"She's such a competent little cook, it's actually quite incredible what she's confident to have a go at since our lessons"
AnnaBerrylands
"My child surprised me by how much he engaged at two and a half"
JudithMorden
"The recipes passed the test with flying colours. Our kids (now 8 and 10) managed to do the cooking by themselves. They followed the videos & said they had the right amount of information. Your presenting style is engaging & all the recipes lead to tasty food."
Sam, BucknellFather of 2
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